Acts of kindness
There are many different (and easy) things we can do to bring a smile to someone’s face. For example, we could do an extra chore at home to save a spouse or housemate from having to do it. We could call in on an elderly neighbour to cut their grass or bring their shopping in for them. We might also make a charitable donation, buy a colleague lunch or send some flowers or chocolates to the significant other in our lives. Acts of kindness don’t have to be big or expensive; they just need to show that we are thinking about that person.
The benefits of smiling
Whether thinking about the smile on yours or someone else’s face, smiling is actually linked with health benefits. For example, studies suggest that smiling can:
So, there are lots of reasons to smile today!
Look after your smile
Of course, to smile with complete confidence, it’s important that your smile is healthy. That means optimising your oral hygiene with daily brushing and interdental cleaning, a balanced diet and frequent dental practice visits. The latter is especially important, as it gives your dental team an opportunity to check for potential issues before they become bigger problems. Not only will this help prevent the need for more invasive and expensive dental treatment later down the line, but it also enables your clinicians to regularly screen for early symptoms of conditions like mouth cancer.
If you don’t have a smile that you’re proud to show off, or there is something worrying you about your oral health, your local Rodericks Dental Partners practice can help. Our teams offer expert dental care with compassion and discretion. They can talk you through the range of dental treatments available to improve the function and/or aesthetics of your teeth and gums. They will also answer all your questions and provide bespoke advice to help you smile with confidence once again. Find your local Rodericks Dental Partners practice here.
